-
Summertime Essentials
Growing up in South Florida, there is literally nothing I love more than spending a day at the beach, on a boat, or at the pool. Unfortunately though, there are several harmful effects that these activities have on our body. For example, we all know how detrimental the sun’s rays can be to our skin, or how damaging and drying chlorine can be for our hair. Because of this, I’ve compiled a [short] list for you all to let you know what skin + hair products I turn to to minimize the negative effects of summertime. This post is not sponsored in any way, and all of these items are…
-
Saying Yes to the Dress
While I’d love to tell you I’m an expert at wedding dress shopping and I nailed my dress on the first try (or second, or third…), I absolutely did not. What I can tell you is that after going through the experience I went through, I have plenty of advice to give. I guess I’ll say this is less of a “how to find your dress right away” post, and more of a “do’s and don’ts of wedding dress shopping” post. First things first – if you’re engaged, Congratulations! If you’re not engaged and just reading this because you love me, I appreciate your loyalty :). The first thing I recommend…
-
Self Care Summer
I’m sure you guys have (at some point) heard someone say they were getting their ‘summer bod’ ready. Well, as a physician, it’s my job to make sure you are staying healthy year round. That being said, being healthy doesn’t just mean you are exercising from time to time, or eating right – it also has to do with how you treat yourself mentally and emotionally. I put this post together to give you all a few of my best tips for making sure you are not only staying healthy, but also staying happy this summer. 1. Set Goals for Yourself The best advice I can give when it comes to…
-
Our Engagement
Our Background: So, I know this is a little past due (5 months to be exact), but I wanted to share the story of mine and Erik’s engagement with you all; He did such an amazing job that the least I can do is give him a blog post about it. I’m going to start off by giving you a little insight into our relationship. We met for the very first time on May 28th 2015 (I remember this because I basically mauled him at a bar after recognizing him from a dating app). A few days after that we spent the day together at the beach with some friends,…
