As an Internal Medicine physician, it’s important to always look at people as a whole, and not to leave any body system behind. That being said, an annual optometry or ophthalmology visit is something I recommend to all of my patients, after all, they say the eyes are the windows to the soul for a reason! While I always advocate for eating healthy and exercising, there are certain foods which are actually harmful to our eyes, and others which are beneficial. I have asked my friend Gabriela Olivares to go into some more detail on this topic for you all, and here is what she had to say: Diet and nutrition play…